About Us

What is Fortis Coaching Method?

Fortis Coaching Method is an online coaching service that provides you with the tools you need to hit your goals in and outside of the gym.

Founded by myself - Josh Chamberlaine - I am dedicated to helping you get stronger, build muscle and gain confidence.

How Fortis Coaching Method Works

When you work with me (Josh) at Fortis Coaching Method, we will discuss your fitness goals, likes, dislikes and your daily commitments so that we can make your training work for you. You will then receive a customised programme along with daily feedback including technique critique, instructional videos throughout the week. We can also arrange 1 to 1 calls at a time to suit you to discuss your plan and anything that you may be unsure of so you can be sure you feel 100% supported during your fitness journey.

Although your coaching service is online, the systems that I use are very user friendly so you can easily ask questions, get feedback, watch instructional videos and more all by the click of a button. If you aren't very tech savvy, don't worry. I will show you exactly how everything works when you join Fortis Coaching Method.

What Makes Fortis Coaching Method Different?

Unlike other online programming services that use AI technology, all of my programmes are created by myself as a highly qualified and experienced Personal Trainer and Coach and are designed around your lifestyle. I understand how difficult it can be to make time to train especially with work and family commitments. That is why I work with you to create a schedule and programme that you can be consistent with, whether you can only workout 2 days a week or 6 days a week.

I am a real person who provides real feedback in real time and I will alter your programme in response to how you feel and how you are performing.

I believe that all clients should be treated the same. Whether you are prepping for a Powerlifting competition or are just looking to live a healthier lifestyle, you will receive the same high quality service from myself.

What I Specialise In

Powerlifting coaching and programming
Muscle building and strength training
Weight loss and improving your overall fitness
Sports specific coaching and programming

Ethos

Creating The Unstoppable is what I believe exercise and training does. It not only helps you to look and feel better, it teaches you about the value of working hard and pushing yourself to do things that you didn't think possible when you started your fitness journey. This gives a confidence in and outside of the gym that no one can take away from you. You earned this, you succeeded when you didn't think you could, you are faster, you are stronger, you are powerful, you are 'Unstoppable'.

How To Sign Up

Signing up with Fortis Coaching Method is easy, simply follow these 3 steps;

Book in a free initial call with coach myself Josh Chamberlaine on a day and time that suits you.
On your call, I will then discuss how we can help you reach your fitness goals, explain how online coaching works with Fortis Coaching Method and if it is the right choice for you.
If you are happy to continue, then I welcome you to the team get you started on your transformation journey.